Curried Fish Recipe

Name: Curried Fish Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

A simple and very tasty indian curry.

4.3

14 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Curried Fish Recipe

2 Brown onion diced medium
2 teaspoon Garlic chopped
3 teaspoon Ground coriander
0.75 teaspoon Ground Cumin
1 teaspoon Ground turmeric
0.75 teaspoon White Pepper
0.25 teaspoon Salt
1 teaspoon Chilli Powder
300 gram Canned Crushed Tomatoes
1 cup Coconut cream

Nutrition
value

197

calories per serving

16 g Fat4 g Protein8 g Carbs10 g FiberOther

Current Totals

16 g Fat
4 g Protein
8 g Carbs
10 g Fiber

MacroNutrients

Carbs
8 g
Protein
4 g
Fiber
10 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
48 mg
Iron
4 mg
Vitamin A
1325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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