Ingredients For Healthy Curried Chicken Salad With Apples Raisins Recipe
0.75 cup Greek yogurt regular will work, too
1.5 teaspoon Curry powder more or less to taste
0.5 teaspoon Kosher salt or to taste
0.25 teaspoon Black Pepper Or To Taste
2 cup Cooked, shredded chicken such as rotisserie
1 Small apple diced
0.5 cup Golden raisins or regular raisins
0.25 cup Diced red onion or scallions
Nutrition value
294
calories per serving
12 g Fat16 g Protein30 g Carbs2 g FiberOther
Current Totals
12 g Fat
16 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
16 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
94 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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