Healthy Chicken Salad With Grapes Recipe

Name: Healthy Chicken Salad With Grapes Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

This creamy chicken salad is packed with sweet red grapes, crunchy celery, lemon juice, and a hint of dijon mustard for a healthy and delicious lunch recipe.

4.7

16 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Healthy Chicken Salad With Grapes Recipe

3/4 cup Cooked boneless skinless chicken breast
1/4 cup Red Grapes, Halved
0.13 cup Celery, Chopped
1 tablespoon Green Onions, Chopped
0.13 cup Nonfat greek yogurt
1.50 tablespoon Reduced fat mayonnaise
1 teaspoon Dijon mustard
1/4 tablespoon Lemon juice
1/4 teaspoon Onion powder
1/4 teaspoon Salt
1/4 teaspoon Pepper

Nutrition
value

255

calories per serving

11 g Fat27 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
27g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
27g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
76mg
Iron
2mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
241mg
Selenium
26mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen