450 gram Cooked cold chicken, cut into small pieces
1 Red pepper, deseeded and cut into small dice
1 Green pepper, deseeded and cut into small dice
2 Spring onions, thinly sliced
50 gram Raisins
1 piece Red skinned apple, cored and cut into small
50 gram Walnut Pieces
2 stick Celery, Sliced
4 tablespoon Heaped mayonnaise
4 tablespoon Natural yogurt
2 teaspoon Curry powder
2 teaspoon Lemon juice
Salt and freshly ground black pepper
2 tablespoon Chopped fresh parsley, coriander or chives
Nutrition value
435
calories per serving
25 g Fat25 g Protein28 g Carbs6 g FiberOther
Current Totals
25 g Fat
25 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
25 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
148 mg
Iron
5 mg
Vitamin A
566 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
338 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
