Chicken Parmy Salad Platter

Chicken Parmy Salad Platter Recipe

4.8
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About Chicken Parmy Salad Platter Recipe:

Enjoy a lighter twist on chicken parmigiana, with our chicken parmy salad, complete with a zesty lemon and garlic dressing.

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  • 35 mins
  • 16 Ingredients
Ingredients
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Ingredients for Chicken Parmy Salad Platter Recipe

  • 12.50 gram Panko breadcrumbs
  • 6.25 gram Finely Grated Parmesan
  • 1/4 teaspoon Finely chopped fresh thyme leaves
  • 1/4 teaspoon Fennel seeds, crushed
  • 0.13 teaspoon Salt
  • 18.75 gram Plain flour
  • 1/2 Eggs, Lightly Whisked
  • 100 gram Small chicken breast fillets
  • As required Sunflower oil, to shallow fry
  • 27.50 gram Tub buffalo mozzarella, torn
  • 125 gram Mixed heirloom tomatoes, sliced
  • 1/4 Zucchini, thinly sliced
  • As required Micro herbs, to serve
  • As required Sliced lemon, to serve
  • 1/4 Lemon, rind finely grated, juiced
  • 1/2 tablespoon Olive oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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