Chicken Parmy Salad Platter Recipe
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About Chicken Parmy Salad Platter Recipe:
Enjoy a lighter twist on chicken parmigiana, with our chicken parmy salad, complete with a zesty lemon and garlic dressing.
- 35 mins
- 16 Ingredients
Ingredients
Adjust Servings :
Ingredients for Chicken Parmy Salad Platter Recipe
- 12.50 gram Panko breadcrumbs
- 6.25 gram Finely Grated Parmesan
- 1/4 teaspoon Finely chopped fresh thyme leaves
- 1/4 teaspoon Fennel seeds, crushed
- 0.13 teaspoon Salt
- 18.75 gram Plain flour
- 1/2 Eggs, Lightly Whisked
- 100 gram Small chicken breast fillets
- As required Sunflower oil, to shallow fry
- 27.50 gram Tub buffalo mozzarella, torn
- 125 gram Mixed heirloom tomatoes, sliced
- 1/4 Zucchini, thinly sliced
- As required Micro herbs, to serve
- As required Sliced lemon, to serve
- 1/4 Lemon, rind finely grated, juiced
- 1/2 tablespoon Olive oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment