6 Coles rspca approved chicken thigh fillets, coarsely chopped
1 Brown onion, finely chopped
1 centimeter Piece ginger, finely grated
2 tablespoon Mild curry paste
0.5 Cauliflower, cut into small florets
1 cup Basmati rice
1.5 cup Salt reduced chicken stock
1 cup Frozen peas
0.5 cup Unsalted roasted cashews, coarsely chopped
Nutrition value
360
calories per serving
12 g Fat11 g Protein50 g Carbs7 g FiberOther
Current Totals
12 g Fat
11 g Protein
50 g Carbs
7 g Fiber
MacroNutrients
Carbs
50 g
Protein
11 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
305 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
