Curried Chicken Pitas Recipe

Recipe By EatingWell

Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced almonds add a nutty crunch.

4.7
24 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Curried Chicken Pitas
plan
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ingredients serve

Ingredients for Curried Chicken Pitas Recipe

  • 1.50 tablespoon Nonfat plain yogurt
  • 0.06 cup Low Fat Mayonnaise
  • 1/4 tablespoon Curry powder
  • 1/2 cup Cooked, cubed chicken breast
  • 1/4 Ripe but firm pear, diced
  • 1/4 stalk Celery, finely diced
  • 0.13 cup Dried cranberries
  • 0.06 cup Sliced or slivered almonds, toasted
  • 1.25 inch 4 4 whole wheat pita breads, cut in 1/2
Nutrition
value
286
calories per serving
13 g Fat21 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    211mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell