"My wife grows herbs in our tiny city garden," relates Roger Burch of Cuddebackville, New York. "I use oregano and mint to season this refreshing unique salad I created. ".
4 cup Torn curly endive, belgian endive and/or escarole
0.25 cup Chopped Red Onion
24 Pimiento stuffed olives
2 tablespoon Olive oil
1 tablespoon Red wine vinegar
3 teaspoon Tablespoons minced fresh oregano or 3 dried oregano
1 teaspoon Tablespoon minced fresh mint or 1 dried mint flakes
0.25 teaspoon Salt
0.125 teaspoon Pepper
2 ounce Crumbled Feta Cheese
Nutrition value
136
calories per serving
9 g Fat5 g Protein9 g Carbs6 g FiberOther
Current Totals
9 g Fat
5 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
6 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
200 mg
Iron
2 mg
Vitamin A
231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
