Ingredients For Curd Rice With Special Twist Recipe
1.5 cup Rice
1 cup curd
As required Salt
0.25 teaspoon mustard seeds
1 pinch hing
2 dry red chilli
As required Pomegranate
coriander for garnishing
1 teaspoon roasted chana dal
1 Carrot
6 curry leaves
1 tablespoon Oil
Nutrition value
278
calories per serving
4 g Fat6 g Protein53 g Carbs2 g FiberOther
Current Totals
4 g Fat
6 g Protein
53 g Carbs
2 g Fiber
MacroNutrients
Carbs
53 g
Protein
6 g
Fiber
2 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
110 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
