1 tablespoon green chilli and ginger paste optional
0.5 tablespoon cumin powder
2 tablespoon Ghee
2 tablespoon curry leaves
0.5 tablespoon mustard and cumin seeds
0.25 tablespoon hing
Nutrition value
514
calories per serving
5 g Fat13 g Protein103 g Carbs4 g FiberOther
Current Totals
5 g Fat
13 g Protein
103 g Carbs
4 g Fiber
MacroNutrients
Carbs
103 g
Protein
13 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
198 mg
Iron
7 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment