Cumin Recipe

Name: Cumin Recipe
Total time: 45 min
Yield: 6
Cuisine: Australian

Recipe By Australia’s Best Recipes

Inspired by the flavours of mexico, this black rice salad is vegetarian and vegan-friendly.

4.4

16 Rating - Rate

Vegdiet

45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Cumin Recipe

0.75 cup Black rice
2 teaspoon Cumin seeds
2 teaspoon Ground coriander
0.33000000000000007 cup Extra virgin olive oil
800 gram Kent pumpkin, cut into 1cm-thick wedges
1 Red onion, cut into thin wedges
1 tablespoon Lemon juice
1 Long red chilli, finely chopped
125 gram Can red kidney beans, drained, rinsed
0.33000000000000007 cup Fresh coriander sprigs

Nutrition
value

322

calories per serving

15 g Fat8 g Protein36 g Carbs10 g FiberOther

Current Totals

15 g Fat
8 g Protein
36 g Carbs
10 g Fiber

MacroNutrients

Carbs
36 g
Protein
8 g
Fiber
10 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
96 mg
Iron
5 mg
Vitamin A
742 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
172 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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