Cumin-Dusted Cod With Arroz Verde Recipe

Name: Cumin-dusted Cod With Arroz Verde Recipe
Total time: 65 min
Yield: 4
Cuisine: Mexican

Recipe By Rachael Ray

4.9

20 Rating - Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

ingredients serves

Add to Shopping List

Ingredients For Cumin-Dusted Cod With Arroz Verde Recipe

1 cup White Rice
4 Navel oranges
0.25 cup Extra virgin olive oil
4 Cloves Garlic, Finely Chopped
16 ounce 1 bag frozen chopped spinach, thawed
Salt and pepper
1 cup Flour
0.33000000000000007 cup Vegetable oil
6 ounce 6 cod fillets
1 teaspoon Ground Cumin

Nutrition
value

673

calories per serving

39 g Fat14 g Protein67 g Carbs5 g FiberOther

Current Totals

39 g Fat
14 g Protein
67 g Carbs
5 g Fiber

MacroNutrients

Carbs
67 g
Protein
14 g
Fiber
5 g

Fats

Fat
39 g

Vitamins & Minerals

Calcium
145 mg
Iron
6 mg
Vitamin A
3027 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
173 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
172 mg
Manganese
4 mg
Phosphorus
221 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.