Current Totals
11 g Fat
12 g Protein
64 g Carbs
15 g Fiber
MacroNutrients
Carbs
64 g
Protein
12 g
Fiber
15 g
Fats
Vitamins & Minerals
Calcium
287 mg
Iron
9 mg
Vitamin A
107 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
2 mg
Phosphorus
254 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment