Cumin Chicken With Quinoa Salad Recipe

Name: Cumin Chicken With Quinoa Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Kitchen Nine

4.7

17 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Cumin Chicken With Quinoa Salad Recipe

1 Chicken thighs, skin on, bone
0.06 cup Cumin seeds
0.33 tablespoon Dried oregano
0.33 teaspoon Black peppercorns
0.08 teaspoon Sugar
0.08 teaspoon Coarse salt
0.33 tablespoon Olive oil
0.17 teaspoon Olive oil or vegetable oil, plus 2 tablespoons extra
1/4 cup Quinoa
1 Green Onions, Chopped
0.13 cup Chopped pecan nuts
1/25 cup Balsamic vinegar

Nutrition
value

415

calories per serving

11 g Fat12 g Protein64 g Carbs15 g FiberOther

Current Totals

Fat
11g
Protein
12g
Carbs
64g
Fiber
15g

MacroNutrients

Carbs
64g
Protein
12g
Fiber
15g

Fats

Fat
11g

Vitamins & Minerals

Calcium
287mg
Iron
9mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
254mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine