Current Totals
Fat
8g
Protein
7g
Carbs
33g
Fiber
9g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
151mg
Iron
5mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
1mg
Phosphorus
133mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment