Cucumber tomato salad recipe – a quick and easy summer staple, this cucumber and tomato salad goes well with fish, chicken, pork, or a plate filled with veggies! add in onions too if you like!.
Ingredients For Cucumber And Tomato Salad Recipe Recipe
2 cucumbers sliced
1 pint cherry tomatoes halved or 2 medium tomatoes, diced
1 medium onion diced, optional
0.5 cup Italian dressing homemade or store bought
Nutrition value
26
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
19 mg
Iron
1 mg
Vitamin A
666 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
