Cucumber Parsley Pineapple and Lemon Smoothie Recipe

Name: Cucumber Parsley Pineapple And Lemon Smoothie Recipe
Total time: 10 min
Yield: 2
Cuisine: British

Recipe By Skinny Taste

This dairy-free cucumber, parsley, pineapple and lemon smoothie is great for alleviating inflammation, asthma and airborne allergies.

13 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Cucumber Parsley Pineapple and Lemon Smoothie Recipe

0.75 cup Coconut water, or water
0.5 English cucumber, chopped
1 bunch Flat leaf parsley, leaves only, chopped
2 Medium lemons, peeled and seeded
2 cup Fresh pineapple, frozen
5 drop Liquid stevia, optional
Fresh ginger, optional

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Nutrition
value

169

calories per serving

2 g Fat8 g Protein28 g Carbs11 g FiberOther

Current Totals

2 g Fat
8 g Protein
28 g Carbs
11 g Fiber

MacroNutrients

Carbs
28 g
Protein
8 g
Fiber
11 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
382 mg
Iron
7 mg
Vitamin A
3436 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
284 mcg
Vitamin B12
0 mcg
Vitamin C
223 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
3 mg
Phosphorus
134 mg
Selenium
13 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.