2 cup Grated cucumber, tightly packed regular or yellow cucumber approx Largeyellow cucumber
0.25 teaspoon Cumin powder
2 tablespoon Cashews, chopped
Nutrition value
480
calories per serving
14 g Fat9 g Protein78 g Carbs10 g FiberOther
Current Totals
14 g Fat
9 g Protein
78 g Carbs
10 g Fiber
MacroNutrients
Carbs
78 g
Protein
9 g
Fiber
10 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
161 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment