Current Totals
Fat
40g
Protein
13g
Carbs
60g
Fiber
7g
MacroNutrients
Carbs
60g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
5mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
7mg
Copper
1mcg
Magnesium
188mg
Manganese
1mg
Phosphorus
377mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment