A warm cuban-style chicken guisado is a great meal on a cold, winter night. This simple cuban stew is easier to make when prepared in the slow cooker. Prepare it in the morning and enjoy this richly flavored dish for your next evening meal.
Ingredients For Cuban-Style Chicken Guisado Recipe
1 tablespoon Oil
8 Boneless chicken thighs
4 Large carrots roughly chopped
4 tablespoon Sofrito
4 tablespoon Recaito
2 tablespoon Adobo seasoning
1 Small bottle spanish olives with bell peppers, drained
1 can Diced Tomatoes
Nutrition value
38
calories per serving
2 g Fat< 1 g Protein4 g Carbs3 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
24 mg
Iron
1 mg
Vitamin A
1246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment