Cuban Inspired Millet Recipe

Name: Cuban Inspired Millet Recipe
Total time: 55 min
Yield: 8
Cuisine: Cuban

Recipe By All Recipes

Millet is toasted and simmered with onions and carrots for a savory cuban-inspired side dish.

3.9

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55minstotal

20minsPrep

35minsCook

ingredients serves

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Ingredients For Cuban Inspired Millet Recipe

1 Carrot, chopped
2 Cloves garlic, crushed
1 tablespoon Olive oil
1 Onion, chopped
1 Green bell pepper, chopped
1 cup Millet
2 cup Vegetable Broth
As required Salt and ground black pepper

Nutrition
value

165

calories per serving

5 g Fat12 g Protein17 g Carbs5 g FiberOther

Current Totals

5 g Fat
12 g Protein
17 g Carbs
5 g Fiber

MacroNutrients

Carbs
17 g
Protein
12 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
27 mg
Iron
2 mg
Vitamin A
465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
134 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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