Cuban Inspired Millet Recipe

Recipe By All Recipes

Millet is toasted and simmered with onions and carrots for a savory cuban-inspired side dish.

3.9
10 Rating - Rate
Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

8
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Ingredients For Cuban Inspired Millet Recipe

Nutrition
value
165
calories per serving
5 g Fat12 g Protein17 g Carbs5 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 17 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    465 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    134 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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