Creamy Cauliflower Soup Recipe

Recipe By 12 Tomatoes

We love chowder in this house. Theres something so great about a belly-warming bowl of creamy soup, and this recipe takes it to a whole new level with the addition of cheddar cheese and bacon. Whats even better is this hearty chowder uses grated cauliflower instead of the traditional potato base. This makes it extra rich and creamy, and the flavor is great.

3.9
14 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Creamy Cauliflower Soup Recipe

Nutrition
value
297
calories per serving
11 g Fat19 g Protein25 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 19 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    19 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    2 mg
  • Vitamin A
    296 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    226 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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