Creamy Cauliflower Soup Recipe

Name: Creamy Cauliflower Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By 12 Tomatoes

We love chowder in this house. Theres something so great about a belly-warming bowl of creamy soup, and this recipe takes it to a whole new level with the addition of cheddar cheese and bacon. Whats even better is this hearty chowder uses grated cauliflower instead of the traditional potato base. This makes it extra rich and creamy, and the flavor is great.

3.9

14 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Creamy Cauliflower Soup Recipe

4 cup Grated cauliflower
1 teaspoon Onion powder
1 stalk Celery , grated
2 Garlic cloves, minced
2 tablespoon Fresh cilantro, finely chopped
1 tablespoon Fresh parsley, finely chopped
8 ounce Cooked bacon, chopped and divided; 1/2 for soup, 1/2 for topping
2 tablespoon All purpose flour
3 tablespoon Unsalted butter
2 cup Milk
2 cup Vegetable broth
dash Several dashes hot sauce
16 ounce Cheddar cheese, shredded and divided; 12 ounces for soup, 4 ounces for topping
1 teaspoon Salt
1 teaspoon Pepper

Nutrition
value

297

calories per serving

11 g Fat19 g Protein25 g Carbs8 g FiberOther

Current Totals

11 g Fat
19 g Protein
25 g Carbs
8 g Fiber

MacroNutrients

Carbs
25 g
Protein
19 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
187 mg
Iron
2 mg
Vitamin A
296 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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