Current Totals
23 g Fat
19 g Protein
18 g Carbs
11 g Fiber
MacroNutrients
Carbs
18 g
Protein
19 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
209 mg
Iron
6 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
2 mg
Phosphorus
182 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment