Ingredients For Crunchy Mixed Vegetable Pickle Recipe
0.5 kilogram Papaya
0.5 kilogram thendlin
1 kilogram Carrots
0.5 kilogram chowli beans
250 gram Kashmiri chillies
1 tablespoon cumin seeds
2 tablespoon mustard
1 tablespoon turmeric powder
0.75 tablespoon Fenugreek
2 tablespoon sesame seeds
1 teaspoon pepper corns
1 tablespoon channa dhal
1 tablespoon moong dal
1250 milliliter Vinegar
50 gram green chillies
3 inch Ginger
6 pods garlic
0.5 kilogram chilli powder
250 gram sweet oil
2 bunch curry leaves
Nutrition value
903
calories per serving
69 g Fat12 g Protein42 g Carbs29 g FiberOther
Current Totals
69 g Fat
12 g Protein
42 g Carbs
29 g Fiber
MacroNutrients
Carbs
42 g
Protein
12 g
Fiber
29 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
369 mg
Iron
9 mg
Vitamin A
7625 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
217 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
203 mg
Manganese
2 mg
Phosphorus
316 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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