Crunchy Catfish Nuggets Recipe

Name: Crunchy Catfish Nuggets Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Little breaded and seasoned catfish nuggets fry up just right Pop them down as a tasty appetizer.

3.8

16 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Crunchy Catfish Nuggets Recipe

0.5 cup Dry Bread Crumbs
0.5 teaspoon Lemon pepper
0.5 cup Egg substitute
1 inch 2 fillets catfish, cut into s

Nutrition
value

103

calories per serving

3 g Fat5 g Protein14 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
5 g Protein
14 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
14 g
Protein
5 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
44 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
13 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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