0.33000000000000007 cup Toasted sunflower seed kernels
0.75 cup Mayonnaise
1 tablespoon Dijon mustard
2 tablespoon Honey
0.25 cup Apple cider vinegar
0.25 teaspoon Turmeric
0.5 teaspoon Onion powder
0.5 teaspoon Garlic powder
1 teaspoon Freshly ground black pepper
1 teaspoon Salt
Nutrition value
162
calories per serving
6 g Fat6 g Protein19 g Carbs4 g FiberOther
Current Totals
6 g Fat
6 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
113 mg
Iron
4 mg
Vitamin A
417 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment