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Broccoli Salad Recipe

Recipe By My Food and Family

4.7
25 Rating -
Rate
Vegdiet
6hr 5minstotal
6hr 5m.total
Broccoli Salad
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ingredients serve

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Ingredients for Broccoli Salad Recipe

  • 2 Heads broccoli
  • 1/4 cup Sugar
  • 1/2 cup Kraft real mayo
  • 1/2 cup Plain yogurt
  • 1/2 cup Golden Raisins
  • 1/2 cup Sunflower seed kernels
  • 1/2 Red Onion, Finely Chopped
Nutrition
value
1242
calories per serving
59 g Fat36 g Protein133 g Carbs19 g FiberOther

Current Totals

  • Fat
    59g
  • Protein
    36g
  • Carbs
    133g
  • Fiber
    19g

MacroNutrients

  • Carbs
    133g
  • Protein
    36g
  • Fiber
    19g

Fats

  • Fat
    59g

Vitamins & Minerals

  • Calcium
    479mg
  • Iron
    14mg
  • Vitamin A
    600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    334mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    12mg
  • Copper
    3mcg
  • Magnesium
    477mg
  • Manganese
    2mg
  • Phosphorus
    900mg
  • Selenium
    32mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family