Broccoli Salad Recipe

Recipe By Ambitious Kitchen

Delicious, healthy broccoli salad recipe made with simple ingredients like fresh blueberries, carrots, sweet dried apricots, almonds and sunflower seeds. This easy, vegetarian broccoli salad is tossed in a light tahini dressing and is perfect for summer parties or meal prep

4.8
25 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Broccoli Salad
plan
Bookmark

ingredients serve

Ingredients for Broccoli Salad Recipe

  • As required For the salad
  • 1.25-1.50 cup Fresh broccoli florets, very finely chopped
  • 0.31 cup Fresh blueberries
  • 1/4 cup Shredded or matchstick cut carrots
  • 0.13 cup Chopped dried turkish apricots or sub dried cherries/cranberries
  • 0.08 cup Finely diced red onion
  • 0.13 cup Finely chopped fresh cilantro
  • 0.06 cup Finely chopped flat leaf parsley
  • 0.13 cup Toasted sliced almonds
  • 0.06 cup Roasted sunflower seeds
  • As required For the dressing
  • 3/4 tablespoon Drippy tahini
  • 0.13 Lemon juiced
  • 1/2-3/4 tablespoon Warm water, to thin dressing
  • 0.13 tablespoon Pure maple syrup
  • 1/4 Garlic clove, minced
  • 0.06 teaspoon Salt, plus more to taste
  • As required Freshly ground black pepper
Nutrition
value
373
calories per serving
21 g Fat14 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    14g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    216mg
  • Iron
    4mg
  • Vitamin A
    2129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    185mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    1mg
  • Phosphorus
    320mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Ambitious Kitchen