Ingredients For Crunchy Bacon-Topped Tuna And Rice Bake Recipe
40 gram Butter
0.25 cup Plain flour
3 cup Milk
4 Green Onions, Thinly Sliced
425 gram Can tuna in olive oil, drained
1 cup Frozen peas
1 teaspoon Finely grated lemon rind
0.25 cup Lemon juice
2 tablespoon Wholegrain mustard
3 cup Cooked long-grain white rice
2 Middle bacon rashers, trimmed, finely chopped
0.25 cup Grated devondale tasty cheese block
Nutrition value
1845
calories per serving
124 g Fat27 g Protein157 g Carbs9 g FiberOther
Current Totals
124 g Fat
27 g Protein
157 g Carbs
9 g Fiber
MacroNutrients
Carbs
157 g
Protein
27 g
Fiber
9 g
Fats
Fat
124 g
Vitamins & Minerals
Calcium
378 mg
Iron
10 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
166 mg
Manganese
2 mg
Phosphorus
529 mg
Selenium
9 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
