Crock Pot Mongolian Beef Recipe

Recipe By Lil Luna

Delicious crock pot mongolian beef loaded with carrots and asparagus is so simple to make. your crock pot does all the work

4.8
10 Rating - Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr Cook

ingredients serves

6
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Ingredients For Crock Pot Mongolian Beef Recipe

Nutrition
value
226
calories per serving
5 g Fat9 g Protein32 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 32 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    362 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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