Are you looking for an easy and delicious way to cook up dried black eyed peas? Our crock pot black eyed peas and ham recipe has an amazing flavor and is the perfect all day slow cooker recipe. Adapted from gooseberry patch's busy day slow cooker.
Ingredients For Crock Pot Black Eyed Peas And Ham Recipe
1 pound Dried black eyed peas sorted rinsed and soaked per package
29.5 Diced tomatoes with basil, oregano and garlic
1 teaspoon Minced garlic i usedfreeze dried garlic
3 cup Water
3 teaspoon 3 chicken bouillon cubes better than bouillon
1 cup Red or green bell peppers chopped, you could also use 1/2 cup freeze dried bell peppers with an extra cup of water
2 Meaty ham bone ham hocks
As required Salt and pepper to taste
Nutrition value
234
calories per serving
5 g Fat29 g Protein29 g Carbs17 g FiberOther
Current Totals
5 g Fat
29 g Protein
29 g Carbs
17 g Fiber
MacroNutrients
Carbs
29 g
Protein
29 g
Fiber
17 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
1313 mg
Iron
24 mg
Vitamin A
2095 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
550 mcg
Vitamin B12
0 mcg
Vitamin C
191 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
499 mg
Manganese
9 mg
Phosphorus
457 mg
Selenium
3 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
