Crockpot Black Eyed Peas Or Hoppin' John Recipe

Recipe By The Southern Lady Cooks

Crockpot black-eyed peas are traditionally served on new years day for luck in the coming year. You can make this on the stove top, too.

4
14 Rating -
Rate
Non Vegdiet
4hr 25minstotal
25minsPrep
4hr 25m.total
25m.Prep
Crockpot Black Eyed Peas Or Hoppin' John
plan
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ingredients serve

Ingredients for Crockpot Black Eyed Peas Or Hoppin' John Recipe

  • 2.67 ounce 1 bag dried black eyed peas
  • 2.67 ounce 1 can chicken broth
  • 0.17 cup 1 ham hock ne diced cooked ham
  • 0.17 Clove of garlic minced
  • 0.17 cup Diced celery
  • 0.17 Small onion chopped
  • 2.67 ounce 1 can diced tomatoes
  • 2.67 ounce 1 can chopped okra
  • As required Salt and pepper to taste
  • As required Water
Nutrition
value
248
calories per serving
8 g Fat28 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    28g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    28g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    1072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks