Black Eyed Peas And Greens Recipe

Name: Black Eyed Peas And Greens Recipe
Total time: 550 min
Yield: 12
Cuisine: American

Recipe By Betty Crocker

Progresso chicken broth provides a simple addition to this slow cooked side dish packed with black eyed peas, greens, and ham.

4.2

13 Rating -

Rate

Non Vegdiet

9hr 10minstotal

9hr 10m.total

plan

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Ingredients for Black Eyed Peas And Greens Recipe

0.08 Bag dried black eyed peas, sorted, rinsed
0.08 Carton progressotm chicken broth
0.17 cup Diced cooked ham
0.08 cup Water
1/25 teaspoon Salt
1/50 teaspoon Ground red pepper
1/4 Cloves garlic, finely chopped
0.17 Medium carrots, chopped
0.17 sprig Fresh thyme
0.08 Large onion, chopped
0.08 Jalapeno chile, seeded, chopped
0.42 cup Torn escarole or kale
As required Red pepper sauce, if desired

Nutrition
value

calories per serving

5 g Fat6 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
6g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
45mg
Iron
< 1mg
Vitamin A
498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker