Ingredients For Crispy Vegetables In Tomato Sauce Recipe
1 Carrot
1 Onion
Cabbage a few leaves
1 Beetroot
A little maida
1 tablespoon corn flour
1 tablespoon rice flour
As required Salt
Oil to fry
1 tablespoon For the sauce: finely chopped onions
1 tablespoon tomato sauce
dash A chilli sauce
1 teaspoon Butter
As required Salt
Nutrition value
35
calories per serving
< 1 g Fat1 g Protein6 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
24 mg
Iron
2 mg
Vitamin A
818 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
