Ingredients For Smashed Chili Sweet Potatoes Recipe
2 pound Sweet potatoes
3 tablespoon Olive oil
0.5 teaspoon Salt
0.5 teaspoon Freshly cracked black pepper
0.5 teaspoon Garlic powder
0.25 teaspoon Chili powder
1 tablespoon Chili garlic sauce
2 tablespoon Crumbled feta cheese
2 tablespoon Chopped fresh herbs like cilantro, parsley, etc
Nutrition value
582
calories per serving
24 g Fat12 g Protein78 g Carbs11 g FiberOther
Current Totals
24 g Fat
12 g Protein
78 g Carbs
11 g Fiber
MacroNutrients
Carbs
78 g
Protein
12 g
Fiber
11 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
155 mg
Iron
4 mg
Vitamin A
374 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
171 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
280 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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