Smashed Sweet Potatoes And Apples Recipe

Recipe By Taste Of Home

Looking for ways to cut down on the number of dishes that require oven time on Thanksgiving, I devised a sweet potato dish that can be made ahead in a slow cooker. It’s not too sweet, and it makes a perfect side for turkey or ham. —Judy Batson, Tampa, FL.

3.7
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Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Smashed Sweet Potatoes And Apples
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ingredients serve

Ingredients for Smashed Sweet Potatoes And Apples Recipe

  • 0.30 pound Sweet potatoes, peeled and cubed
  • 0.15 pound Tart apples, peeled and cubed
  • 0.15 cup Unsweetened apple juice
  • 1/10 Bottle light beer or additional unsweetened apple juice
  • 1/10 cup Packed brown sugar
  • 1/10 cup Sour cream
  • 1/5 tablespoon Butter
  • As required Minced chives, optional
Nutrition
value
216
calories per serving
5 g Fat3 g Protein37 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    37g
  • Fiber
    4g

MacroNutrients

  • Carbs
    37g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home