Ingredients For Crispy Paneer Sandwich Fritters Recipe
0.5 cup salted boondi
1 cup gramflour
1 tablespoon rice flour
As required Salt
0.5 teaspoon turmaric powder
1 tablespoon chilly,ginger ,garlic paste
250 gm.fresh paneer
Oil
0.25 cup dhaniya pudina chutney
0.25 cup pizza sauce
Nutrition value
332
calories per serving
5 g Fat19 g Protein51 g Carbs10 g FiberOther
Current Totals
5 g Fat
19 g Protein
51 g Carbs
10 g Fiber
MacroNutrients
Carbs
51 g
Protein
19 g
Fiber
10 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
65 mg
Iron
6 mg
Vitamin A
716 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
343 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
2 mg
Phosphorus
272 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
