Crispy Oven Baked Fish And Chips Recipe

Recipe By Laughing Spatula

These oven baked crispy fish and chips come out perfectly brown every time due to pre toasting the panko crumbs

4.8
30 Rating - Rate
Non Vegdiet
27minstotal

ingredients serves

4
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Ingredients For Crispy Oven Baked Fish And Chips Recipe

Nutrition
value
593
calories per serving
13 g Fat48 g Protein64 g Carbs5 g FiberOther

Current Totals

  • 13 g Fat
  • 48 g Protein
  • 64 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    48 g
  • Fiber
    5 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    5 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    837 mg
  • Selenium
    79 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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