Ingredients For Crispy Orange Beef Stir Fry Recipe
2 tablespoon Hy vee canola oil
2 tablespoon Hy vee cornstarch
0.5 teaspoon Hy vee salt
0.5 teaspoon Hy vee ground black pepper
1 pound Flank steak
1 C. of hy vee short cuts chopped red onion
1 C. of hy vee short cuts tri pepper blend
1 C. of hy vee short cuts broccoli florets
2 Clove of garlic
1 teaspoon Fresh ginger
1 teaspoon Orange zest
2 tablespoon Fresh orange juice
2 tablespoon Gluten free soy sauce
1 tablespoon Hy vee honey
2 C. of frozen cauliflower rice
Nutrition value
368
calories per serving
8 g Fat10 g Protein60 g Carbs5 g FiberOther
Current Totals
8 g Fat
10 g Protein
60 g Carbs
5 g Fiber
MacroNutrients
Carbs
60 g
Protein
10 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
87 mg
Iron
6 mg
Vitamin A
277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
139 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
