Crispy Curry Chickpeas Recipe

Recipe By Air Fry with Me

Chickpeas are protein and fiber rich. We can use store-bought canned chickpeas and turn them into healthy and crispy curry chickpeas in the air fryer.

4.8
22 Rating - Rate
Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

2
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Ingredients For Crispy Curry Chickpeas Recipe

Nutrition
value
596
calories per serving
12 g Fat38 g Protein80 g Carbs51 g FiberOther

Current Totals

  • 12 g Fat
  • 38 g Protein
  • 80 g Carbs
  • 51 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    38 g
  • Fiber
    51 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    302 mg
  • Iron
    14 mg
  • Vitamin A
    362 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    467 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    322 mg
  • Manganese
    5 mg
  • Phosphorus
    538 mg
  • Selenium
    83 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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