Ingredients For Crispy Coconut Lime Chicken Drumsticks Recipe
1 Package chicken drumsticks mine had 8 to a pack, figure 2 per person for an appetizer, or 3 per person for dinner
1 cup Unsweetened coconut milk
1 teaspoon Sea salt
1 tablespoon Garlic powder
1 teaspoon Black pepper
2 tablespoon Lime juice
0.5 teaspoon Zest of 1 lime
1 cup Unsweetened coconut flakes i use bob's red mill because they're bigger flakes. if you aren't on whole30, use sweetened for a great salty/sweet punch
1 Medium lime
Nutrition value
319
calories per serving
31 g Fat3 g Protein7 g Carbs8 g FiberOther
Current Totals
31 g Fat
3 g Protein
7 g Carbs
8 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
8 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
58 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
