Ingredients For Crispy Chicken Thighs Over Melted Zucchini Recipe
8 cup Loosely packed zucchini ribbons
2 teaspoon Kosher Salt, Divided
1 teaspoon Freshly ground black pepper
4 Bone In, Skin On Chicken Thighs
2 teaspoon Olive oil
1 Large vidalia or other sweet onion, vertically sliced
4 Garlic cloves, thinly sliced
1 tablespoon Chopped fresh thyme, plus more for garnish
Nutrition value
104
calories per serving
4 g Fat5 g Protein11 g Carbs11 g FiberOther
Current Totals
4 g Fat
5 g Protein
11 g Carbs
11 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
11 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
145 mg
Iron
7 mg
Vitamin A
529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
3 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
