Crispy To The Root Chicken Thighs Recipe

Recipe By The Movement Menu

These crispy to the root chicken thighs are one of the best one pan meals you'll ever make. Quick and easy to make, delicious to eat and 100% paleo

4.6
16 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Crispy To The Root Chicken Thighs
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ingredients serve

Ingredients for Crispy To The Root Chicken Thighs Recipe

  • 0.63 pound Bone in skin on chicken thighs, about 6 8
  • 0.13 piece 5 6 carrots cut into
  • 1 White sweet potatoes cut into quarters or halves
  • 1/4 Yellow onion cut into quarters
  • 5 Garlic cloves whole
  • 0.88 tablespoon Avocado oil or ghee melt the ghee if using
  • 1/4 teaspoon Fresh rosemary roughly chopped
  • 1/4 teaspoon Fresh thyme roughly chopped
  • As required Kosher salt and black pepper to taste
Nutrition
value
722
calories per serving
44 g Fat56 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    56g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    56g
  • Fiber
    12g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    8mg
  • Vitamin A
    539mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    184mg
  • Manganese
    10mg
  • Phosphorus
    620mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu