Crispy Shake and Bake Chicken Thighs Recipe
Recipe By Super Healthy Kids
Tender chicken with a crispy crunchy outside that is baked for a delicious dinner kids love
3.9
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Shake and Bake Chicken Thighs Recipe
- 1 Medium chicken thighs
- 1/2 cup Bread crumbs, plain
- 1/2 tablespoon Canola oil
- 1/4 teaspoon Salt
- 1/2 teaspoon Paprika
- 0.13 teaspoon Ground black pepper, ground
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Leaves dried basil
- 0.13 teaspoon Parsley, dried
- 0.13 teaspoon Leaves dried oregano
Nutrition
value
value
355
calories per serving
10 g Fat10 g Protein56 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs56g
- Fiber4g
MacroNutrients
- Carbs56g
- Protein10g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium154mg
- Iron4mg
- Vitamin A71mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids