Crispy Chicken Thighs Recipe

Recipe By Handle The Heat

Crispy chicken thighs are loaded with classic lemon, garlic, and rosemary flavors and are cooked in a cast-iron skillet to get perfectly golden crisp skin.

4.5
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Crispy Chicken Thighs
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ingredients serve

Ingredients for Crispy Chicken Thighs Recipe

  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/4 teaspoon Garlic powder
  • 1/4 Lemon, zested and juiced
  • 1/4 tablespoon Chopped fresh rosemary
  • 1.50-2 Skin on, bone in chicken thighs
  • 1/4 tablespoon Vegetable oil
Nutrition
value
48
calories per serving
4 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Handle The Heat