Crispy Chicken With Corn Salad Recipe

Name: Crispy Chicken With Corn Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Real Simple

Serve crisp, browned cutlets with a summery salad of corn, tomatoes, and fresh lime juice. Get the recipe for crispy chicken with corn salad.

4.7

12 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Crispy Chicken With Corn Salad Recipe

1 cup Corn Kernels
1 pint Cherry tomatoes halved
2 tablespoon Olive oil
1 tablespoon Fresh lime juice
1 tablespoon Chopped Chives
Kosher Salt And Black Pepper
2 Large Eggs, Lightly Beaten
2 cup Crushed Corn Flakes
8 Chicken Cutlets

Nutrition
value

421

calories per serving

25 g Fat7 g Protein40 g Carbs9 g FiberOther

Current Totals

25 g Fat
7 g Protein
40 g Carbs
9 g Fiber

MacroNutrients

Carbs
40 g
Protein
7 g
Fiber
9 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
134 mg
Iron
3 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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