Ingredients For Crispy Buttermilk Fried Chicken Recipe
3 cup Buttermilk
2 tablespoon Kosher salt
1 tablespoon Freshly ground black pepper
2 teaspoon Cayenne pepper
4 pound Medium chicken wings, thighs and drumsticks
2 cup All purpose flour
1 teaspoon Onion powder
1 teaspoon Garlic powder
1 teaspoon Kosher salt
1 teaspoon Freshly ground black pepper
0.5 teaspoon Cayenne pepper
Nutrition value
584
calories per serving
8 g Fat52 g Protein74 g Carbs21 g FiberOther
Current Totals
8 g Fat
52 g Protein
74 g Carbs
21 g Fiber
MacroNutrients
Carbs
74 g
Protein
52 g
Fiber
21 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
1613 mg
Iron
3 mg
Vitamin A
135 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
253 mcg
Vitamin B12
5 mcg
Vitamin C
231 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
257 mg
Manganese
1 mg
Phosphorus
1352 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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