Check out this creamy, saucy pasta with tender salmon and vibrant peas It's easy to throw together on a weeknight, packed with protein, and sure to become a new family favorite.
Ingredients For Creamy Pasta With Salmon And Peas Recipe
3 cup Whole dairy milk
1 Bay leaf
pinch Pinch ground cloves
1 Zest lemon
3 teaspoon Kosher Salt, Divided
1 teaspoon Black Pepper, Divided
2 tablespoon Olive oil
4 filets Fresh Salmon
1 pound Rigatoni Pasta
3 tablespoon Unsalted butter
1 Small Shallot, Minced
1 Clove Garlic, Minced
2 tablespoon All purpose flour
0.1200000000000001 teaspoon Ground nutmeg
2 ounce Shredded parmesan cheese to garnish
Nutrition value
483
calories per serving
21 g Fat31 g Protein72 g Carbs3 g FiberOther
Current Totals
21 g Fat
31 g Protein
72 g Carbs
3 g Fiber
MacroNutrients
Carbs
72 g
Protein
31 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
270 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
91 mg
Vitamin B9
706 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
455 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
