Current Totals
Fat
15g
Protein
41g
Carbs
96g
Fiber
6g
MacroNutrients
Carbs
96g
Protein
41g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
5mg
Vitamin A
494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
156mg
Vitamin B9
1255mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
517mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment