It's always fun to incorporate the vegetables we grow in our garden into different dishes. This salad not only gives me the opportunity to use our vegetables, it looks and tastes great.
Ingredients For Creamy Vegetable Pasta Salad Recipe
2 cup Broccoli florets
4 cup Cooked spiral pasta
2 Medium carrots, julienned
0.5 cup Frozen peas, thawed
0.5 cup Cubed fully cooked ham
0.5 cup Cubed cheddar cheese
0.33333333333333326 cup Sliced Green Onions
Dressing
0.75 cup Mayonnaise
2 tablespoon Cider vinegar
1 tablespoon Dijon mustard
1 Garlic clove, minced
1 teaspoon Dill Weed
0.25 teaspoon Pepper
Nutrition value
243
calories per serving
5 g Fat16 g Protein65 g Carbs4 g FiberOther
Current Totals
5 g Fat
16 g Protein
65 g Carbs
4 g Fiber
MacroNutrients
Carbs
65 g
Protein
16 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
116 mg
Iron
2 mg
Vitamin A
487 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
